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“Sometimes in rehab, I just didn’t want to do it and I would just go through the motions,” she said. But with each step, each exercise, Provo’s body and will got stronger. “They gave me the confidence that I would be OK and to just attack it and attack the physical therapy.”Įven with her support system, grueling sessions of physical therapy can be tough on the body and the mind. “Thankfully, I had Dru Gylten and Maurane Corbin who had already gone through that injury,” Provo said. Provo credits her teammates once again for holding her up when she only wanted to fall. I just had so many emotions.”ĪCL’s can be one of the more difficult injuries to deal with from a physical and mental standpoint, but fortunately for Provo, her support system was there to help. So, when I first heard that it was my ACL, I was numb. You hear about it all the time – don’t skip reps, always try to get extra work in at the weight room. “I never thought I would be the one in that position. Provo had torn her ACL and would miss the remainder of her senior season. Provo went down in the 23rd minute of the game, and silence would fall on the Huntsman Center. The Utes went undefeated in non-conference play, heading into the first Pac-12 game against a ranked Arizona State squad that Utah was ready to prove themselves against.Īnd then it happened.

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As a junior, Provo finished the year ranked in the top-20 in the Pac-12 in scoring (19th), field goal percentage (6th), free throw percentage (5th), three-point percentage (8th) and three-pointers made per game (12th).Įnter her senior year in 2018-19, Provo was on a high. Provo went from averaging just 3.5 points per game as a sophomore in 2016-17 to 12.3 as a junior in 2017-18. Thanks to her teammates and her constant motto of moving forward, Provo’s confidence would grow. Not getting to play in games can be hard for athletes who are wired to compete, but Provo turned to her teammates for support and they more than showed up. “I can honestly tell you I did not love it here or love the sport when I first got here, but I just kept working hard and pushing forward.”

Taking a year off from basketball is hard because you practice, but you don’t play games even though you do all of the hard work,” she said. “I had a lot of meetings with Jonathan, our director of psychology and wellness, and he was a big part of that. “The resources here are part of the reason I got my love for the game back,” Provo said. Still dealing with emotions from her transfer, it took some time for Provo to feel like herself again, but she credits the resources she had through Utah Athletics psychology and wellness department for helping her through. Provo would come to Salt Lake City for the 2015-16 season, but would sit out that year due to NCAA transfer rules. Having that Canadian connection out here, it made it seem like home.”

“Honestly, it was my last visit and I had nothing going on at home, so I was like ‘let’s go to Utah, see what it is like.’ When I got here, I loved everything about it. “I took all four visits instead of one and Utah was my last one,” she said. Her main goal was to go through the process fully, look at it positively, and to find the right fit. With the help of her family, Provo decided to start looking at other schools. To just keep pushing and moving forward.” He’d say if I wanted to go far, that I would need to put the work in and that in the end it would all be worth it. “At the beginning it was hard because I didn’t think I was very good, but he had me play with a chip on my shoulder. “My dad was my biggest influence in basketball because he coached my team when I was younger, he worked with me every day, and he pushed me to be better than what I was,” Provo said. Even though she was talented, her father, Danny, thought the sport might be too dangerous and saw a future for his daughter in basketball instead. Provo has been active her entire life, even getting her start in gymnastics. Basketball Hall of Famer John Wooden once said, “things turn out best for the people who make the best of the way things turn out.” The world of athletics can be a rollercoaster with the highs of winning, and the lows of hardships on and off the court, something senior Daneesha Provo is familiar with.īut at a young age, Provo was taught a motto that she would keep with her throughout her entire career – something that she still repeats to this day.

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